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Physical Education and Health - Basic Fitness Training |
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Do you want to be sunny, healthy, and fit? Do you want to master the skills of your favorite sports like basketball or soccer faster? Do you want to avoid injuries in sports? Let's do some basic physical exercises together. |
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| Through basic physical training, it can improve students' basic athletic ability, promote students' health and fitness, help students develop sports quality, ensure the body adapt to the needs of heavy load training, help students master complex and advanced technology, and help students prevent or avoid injuries in sports. |
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